What we do

Assessment and Evaluation

Thorough evaluation of an individual's physical condition, including range of motion, strength, flexibility, and functional abilities.

Exercise Prescription

Tailored exercise programs designed to improve strength, flexibility, endurance, balance, and coordination, often focusing on specific areas of concern.

Manual Therapy

Hands-on techniques such as massage, joint mobilization, and manipulation to reduce pain, improve joint mobility, and enhance tissue healing.

Electrotherapy Modalities

The use of electrical stimulation, ultrasound, and other modalities to alleviate pain, reduce inflammation, and promote tissue healing.

Education and Advice

Providing guidance on posture, ergonomics, body mechanics, and lifestyle modifications to prevent injury, manage chronic conditions, and promote optimal health.

Rehabilitation Programs

Comprehensive rehabilitation programs following surgery, injury, or illness, aimed at restoring function, improving mobility, and enhancing quality of life.

Pain Management

Strategies and interventions to address acute and chronic pain conditions, including therapeutic exercises, modalities, and manual therapy techniques.

Sports Injury Rehabilitation

Specialized programs for athletes aimed at treating sports-related injuries, improving athletic performance, and preventing future injuries.

Neurological Rehabilitation

Targeted interventions for individuals with neurological conditions such as stroke, multiple sclerosis, or spinal cord injury, focusing on improving mobility, balance, and functional independence.

Geriatric Physiotherapy

Tailored programs for older adults to address age-related changes, improve mobility, prevent falls, and enhance overall quality of life.

Facts

Why we are the best in the industry

  • An in-depth Assessment of injury and impairment will allow for treatment planning.
  • Treatment aimed at reducing impairment and improving function, as well as injury prevention.
  • Referral to other healthcare professionals and/or specialists as necessary.
  • Joint mobilisation: Neck, back and all other joints
  • Soft tissue mobilisation: Massage and Myofascial release techniques
  • Electrotherapy: Ultrasound, Interferential, TENS, Faradic current, Russian Stims
  • Exercises : Stretches, Strengthening, Core stability, Balance & Proprioception
  • Sports screening & injury prevention programmes
  • Strapping and Taping (including Kinesiotaping)
  • Thermotherapy: Heat & Ice
  • Dry Needling & Trigger Point therapy
  • Respiratory and Chest Physiotherapy: Nebulisation, breathing exercises, drainage techniques
  • Postural and Ergonomic correction
  • Hydrotherapy / Aquatherapy
  • WBV - whole body vibration - accelerated training (G5)

1. Sports Physiotherapy

Sprains, strains, ligament tears and other athletic injuries are a factor in most sports. We can help with sport-specific exercise.Taping, bracing, electro-therapeutic modalities, dry needling, ice or heat ensure that athletes stay in the game without risking further injury.

2. Orthopaedics / Manual Therapy

For lower back pain, neck, knee and shoulder injuries, tendonitis or any other joint or muscle problem, we can help restore strength, comfort and activity.

3. Respiratory conditions

We treat asthma, emphyzema, bronchial conditions and sinus

4. Chronic Care

We can help people with arthritis, heart disease, stroke, or mobility problems by keeping joints flexible, improving balance, preventing falls and helping to manage pain and chronic conditions.

Studio shot of an unrecognizable man working out with dumbbells
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Treatment Tools

Team Skill

Our Best Team Skill Treatment

Sports Physiotherapy ........98%
Respiratory conditions ........98%
Chronic Care..........76%
Orthopaedics / Manual Therapy........70%